"Slim or Skinny or Athletic or Average Sized People Just Don't Live in the Same World as Fat People"
Today I talk about writing "I'm a Size 10, But I Will Always Be Plus Sized" and having to hide afterwards. Learn to Run is currently on early bird special for the last program of 2016, so I also talk about the most common questions I get:
- What level of fitness do I need?
- Will it work for me if I'm already running 1-3km?
- Can I do it if I am overweight?
- Can I do it on the treadmill?
- What if I fail?
'What if I fail?' is a big one, and here was the response from graduates about this fear of failure and how they found the Learn to Run program. And I talk a little bit about stepping away from the construct of success vs failure and the real goal of the Learn to Run program.