This week we are talking about running coaches
How to find them, why you might want one, and what are the best questions to ask including:
- Why it's far more about personality than it is about programming
- Getting a sense of someone's training philosophy
- The benefits of creating a partnership for your training with coaching
- And why I think all running coaches should have coaches too!
Learn to Run registrations are now open, so you can sign up here for early access to the group and to start on our introductory walking and strength program.