Operation Move

#65 The Art of Natural Running with Dr Brett Hill

December 8, 2017

This week on the podcast, I'm joined by Dr Brett Hill. He's a chiropractor, a barefoot runner and a coach and you might have listened to him on The Wellness Guys or That Paleo Show. Today he's talking about all things running form and answers your questions:

  • Should you work on running form, or will it just fix itself over time?
  • If you are going to work on your form, what would you start with first?
  • What is the number one thing that you can do now that will have the biggest impact on your running?
  • Things that you can do when you aren't running that are going to help your technique.

And, if you jump on it now you can get access to Brett's e-course with over 5 hours of instruction and access to his private facebook group for only $29, instead of $97. So don't miss out! You can sign up at the Art of Natural Running.

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