This week, I'm meeting the Operation Move team in Melbourne!
And in honour of getting to start lines, I decided to talk a bit about some of the many feelings that can overcrowd you at the end of a training cycle, and how to get over some of the mental hurdles that a race can throw at you.
- Why do I feel so down at the end of the training cycle?
- How come I always get sick during taper?
- Is my ego stopping me or helping me?
- And other adventures in mental gymnastics.