Operation Move

#36 Why I’m Not Still Eating a Vegan Diet, But I am Seeing a Nutrition Coach

March 16, 2017

I ate a predominantly vegan diet for a few months, but this is what has happened since then

This week we talk about:

  • Why I changed my diet after three months
  • The main changes I've made since working with a nutrition coach
  • Balancing body composition and body positivity
  • Keeping focused on performance goals
  • Trying this on to see how it fits you

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