October 21, 2016
How cool is it that we get this question?
This week we answer a community question about supporting a friend who is learning to run. And it includes:
- Best ways to offer practical support
- Top things not to do
- A rather involved Pokemon Go analogy
- Getting back into it after having a break
- Some of the obstacles that people might face
- Lamingtons. Yes really.
And a reminder that you only have a couple of days left to register for Learn to Run. It's the last one for the year, so don't miss out!
Head over to iTunes to listen (and subscribe!)