It's hard to even wrap your head around everything that has changed in the last three weeks since I recorded a podcast
I didn't really know where to start with this episode, so I just dived right in to what we are all dealing with at the moment. I also did a Facebook Live last week, where I went into more of what training looks like when there is no event on the horizon and more importantly, how it could be a really important mindset shift in terms of how you approach things from a long term development point of view, rather than from blocks of 12 weeks. You can check that out here.
This episode would have been published sooner, but now my kids are home and kicking them off the computer was harder than I anticipated.
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