Operation Move

#117 Worthy of the Mountain - Kirsten and the 100km Alpine Challenge

December 20, 2019

Today, I'm talking to Kirsten about her 100km Alpine Challenge

You can follow Kirsten at @shelovestorun and she's also our head coach over at Run Club, where she also writes custom programs.

One of the big questions that came for Kirsten after her first unsupported 100km run was how she managed her mindset and her mental headspace through such a long event, with a whole heap of challenges and battling a whole lot of fatigue. So this is the main area that we dive into today. 

This episode, sponsored by endeavorun

For more information on the endeavorun program and retreat you can visit their website here. Or you can check them out on instagram


Coming Up . . .

Do you want 2020 to be the year you learn to run, our program starts on the 6th January and you can register here. Only two weeks to register, and now we have options based on the level of support you need.



Support the podcast, so we can make more and get access to bonus episodes!

You can support Operation Move and the podcast on Patreon. I am so grateful for your support!

 Stay up to date on:


Play this podcast on Podbean App